Open Level Ballet for Adults
An introduction to classical ballet techniques for dancers of all levels. This class begins with barre exercises and moves to center work including across the floor combinations. Students will develop a strong understanding of ballet positions and terminology, while building strength, coordination, and musicality. Tuesdays - Saturdays in the ArtWaves Dance Studio!
Tuesdays: 6-7 pm
Wednesdays: 7:30-8:30 pm
Thursdays: 6-7 pm
Saturdays: 12:30 - 1:30 pm
No class: July 4th & July 21st - 28th!
Recommended dress code: Students should wear ballet slippers and form fitting clothing to best see body alignment. Hair should be tied back and out of face.
About your instructor:
Cate Pope is a dancer, choreographer, and performer from Mount Desert Island, Maine. She graduated from Bates College in 2025 with a B.A. in Dance Choreography and a concentration in Music and Culture. Cate began dancing at the age of three and has studied extensively in ballet, contemporary, and modern dance. She has trained with Robinson Ballet (2012 – 2021), as well as with Bossov Ballet, Broadway Dance Center, Joffrey Ballet, Nimbus Dance, and others.
During her undergraduate studies, she attended semester-long performing arts programs at Trinity La MaMa in New York City and Accademia dell’Arte in Italy. Since graduating, she has choreographed for MDI High School’s fall musical and currently choreographs for Connors Emerson’s show choir. She has also taught at the Summer Festival of the Arts and currently teaches at Two Shoes Dance. Cate continues to share her love for dance through teaching and creating work at the intersection of movement, music, and community.
Photos courtesy of Cate and Jason Pope.
